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When can using a white noise app like NiteFan benefit you?

adminJan 11, 2016 Uncategorized No Comments

NiteFan is great for any place or time that you want to block out unwanted noises so you can concentrate or sleep better… At work to help you take a power nap At work to help with productivity At home to mask the things that go bump in the night...

White noise can help you sleep better

adminJan 11, 2016 sleep, white noise No Comments

What is white noise? White noise is simply a constant background sound that drowns out other sounds. How does it help you sleep? When you’re awakened by a noise, it’s not the noise itself that causes you to wake up – it’s the CHANGE in the...

How to sleep better when you travel

adminJan 10, 2016 sleep, travel, white noise No Comments

Do you find it hard to sleep whenever you travel? You’re not alone. Among the many things that can keep you awake when traveling, you usually have to cope with strange noises and lights, unfamiliar surroundings, a different pillow, and possibly even...

How to Sleep on a Plane

adminJan 10, 2016 sleep, travel, white noise No Comments

You’re going to board a plane soon. You’ll ride in a giant metal tube with a hundred or more other humans and land in a different part of the world. Sounds pretty awesome! Crying babies, turbulence, boredom, leg cramps… I’ll bet you can’t...